International Yoga Day | June 21, 2018

Join us for a day of yoga! All classes are free.

Instructors will guide participants through one-hour sessions. There are many styles of yoga, from gentle yoga to power yoga, and the benefits are wide-ranging. All ages and abilities are welcome. Find the class that fits your schedule below.

Program: Sunrise Yoga on the Lake
Instructor: 
Marilyn Griman
Location: 
Fred G. bond Metro Park, Lakefront
Rain Location: Bond Park Community Center
Time: 7 a.m.

Program: Sunrise Yoga
Instructor:
 Joanie Conwell
Location: 
Page-Walker, Gardens
Rain Location: 1st floor gallery
Time: 7 a.m.

Program: Gentle Yoga
Instructor: 
Pat Connolly
Location: 
Cary Senior Center, Courtyard
Rain Location: Cary Senior Center, Ballroom
Time: 10 a.m.

Program: Early Morning Family Yoga
Instructor:
 Angela Hawkins
Location: 
Stevens Nature Center at Hemlock Bluffs Nature Preserve
Event cancelled if heavy rain
Time: 10 a.m.

Program: Happy Mom, Happy Baby Yoga
Instructor: 
Pam Callaway
Location: 
Middle Creek Community Center
Time: 
10:30 a.m.

Program: Yoga at the Fountain
Instructor: 
Alex Kichak
Location: 
Downtown Park
Rain Location: Cary Arts Center
Time: Noon

Program: Empower Yoga For Kids
Instructor:
 Stacy Smith
Location: 
Middle Creek Community Center
Time: 
5 p.m.

Program: Sunset Family Inclusion Yoga
Instructor: 
Diana Taggert
Location: 
Cary Senior Center, Courtyard
Rain Location: Cary Senior Center Exercise Room
Time: 6:30 p.m.

Program: Sunset Yoga
Instructor: 
Stacy Smith
Location: 
Middle Creek Community Center, field
Rain Location: Middle Creek Community Center
Time: 7:30 p.m.

Program: Twilight Yoga
Instructor: 
Joanie Conwell
Location: 
Page-Walker, Gardens
Rain Location: Page-Walker 3rd floor gallery
Time: 7:45 p.m.